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This gives students the ability to do the lab activity in class and then enhance their own lifelong wellness by implementing the program on a daily basis at the appropriate starting level. Students can select their program, track their progress, and access related tips on their mobile phone.
Chapter Maintaining Lifelong Fitness and Wellness. This chapter is now available in the printed text as well as the eText, and emphasizes that the choices students make today will impact the rest of their lives. Study Plan tied to Learning Outcomes. Numbered learning outcomes now introduce every chapter and are tied directly to chapter sections, giving students a roadmap for their reading.
Also new in the Study Plan is Check Out These eResources--a section pointing students to the most up-to-date online resources relevant to the chapter content. More than 80 videos of strength-training and flexibility exercises are available. Students can access additional instruction on their own time and have the ability to exercise from the comfort of their home.
The vibrant design and visual presentation of content has been fine tuned. This includes making headings more visible, integrating learning outcomes into the material, and pulling out references--all to enhance navigation and visual appeal.
These assignable activities show students the possible consequences of various choices they make today on their future health. Fitness and Wellness Coaching Activities that guide students through key fitness concepts with interactive mini-lessons. ABC News Videos bring health to life and spark discussion with up-to-date hot topics from to Activities tied to the videos include multiple-choice questions that provide wrong-answer feedback to redirect students to the correct answer. NutriTools Coaching Activities in the nutrition chapter allow students to combine and experiment with different food options and learn firsthand how to build healthier meals.
MP3 Chapter Reviews focus on key chapter content and come with new multiple-choice questions that provide wrong-answer feedback. The Study Area is broken down into learning areas and includes the latest videos, MP3s, practice quizzing, labs, and much more. Pre-Lecture Reading Quizzes ensure students complete the assigned reading before class and stay on track with reading assignments.
Dynamic Study Modules help students study effectively on their own by continuously assessing their activity and performance in real time. Here's how it works: students complete a set of questions with a unique answer format that also asks them to indicate their confidence level.
Questions repeat until the student can answer them all correctly and confidently. Once completed, Dynamic Study Modules explain the concept using materials from the text. These are available as graded assignments prior to class, and accessible on smartphones, tablets, and computers.
Instructors can now remove questions from Dynamic Study Modules to better fit their course. Team names are no longer case sensitive Help your students develop critical thinking skills Monitor responses to find out where your students are struggling Rely on real-time data to adjust your teaching strategy Automatically group students for discussion, teamwork, and peer-to-peer learning Behavior Change Videos are concise whiteboard-style videos that help students with the steps of behavior change, covering topics such as setting SMART goals, identifying and overcoming barriers to change, planning realistic timelines, and more.
Additional videos review key fitness concepts such as determining the target heart rate range for exercise. All videos include assessment activities and are assignable in Mastering Health. Additional instructor resources --including PowerPoint Lecture Outlines; PowerPoint clicker and Jeopardy-style quiz show questions; and files for illustrations, tables, and selected photos from the text--further bolster the in-class experience. Measuring Student Learning Outcomes? Instructors also have the ability to add their own learning outcomes, helping to track student performance against their learning outcomes.
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Visit collegelearners and find what you want. The Fourth Edition of Get Fit, Stay Well is the most comprehensive guide for students to help prepare their mind and body for college life. Page Count. Learn how to take control of your own well-being.
Get Fit, Stay Fit, 7th Edition Now in full color, the 7th Edition of this popular text introduces you to the diverse range of physical fitness activities that can become a part of healthy living at any level of ability. An access code inside new, printed texts unlocks FitnessDecisions.
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